Latest on the Blog

Edamame + Roasted Garlic Dip

Edamame + Roasted Garlic Spread

I’m reluctant to complain about the weather, but I’m going to do it anyway. After the icy winter we had here in Vancouver where the sidewalks and roads were literal skating rinks (but not fun ones – they were dangerous!), I promised I would never gripe about rain. Of course, if you consider weather conversations meaningless […]

2017 Culinary Nutrition Conference

Free Online Culinary Nutrition Conference

I’ve been sharing a lot about the Academy of Culinary Nutrition lately, but with good reason: spring is a very busy time for us! I wanted to ensure you don’t miss out on this free, live online conference, which is happening next week on Wednesday, May 10. There is a spectacular slate of experts that […]

Pumpkin Kale Scones

Savory Pumpkin, Kale and Almond Scones (Gluten-Free + Vegan)

It could be said that I have unusual tastes when it comes to food. In fact, it has been said. I don’t mean I’m the type of person who eats adventurously, like the people who will eat intestines and fried grasshoppers. I’m way too much of a scaredy-cat for that. But I am the gal […]

15 Savory Vegan Breakfast Ideas

Throughout North America, we’ve devolved into downing sweet treats that are basically desserts for breakfast. I’m not criticizing desserts; sweetness in our lives is important, especially when they’re natural and nutrient-rich. Yet breakfast is a time when we are literally breaking the fast since we ate dinner the night before, which could be anywhere from […]